Orxata (also spelled horchata ) is a popular drink that originated in Valencia, Spain. It is made by soaking ground tiger nuts (a type of tuber) in water, sweetening the mixture with sugar, and adding cinnamon and/or lemon zest for flavor. The resulting drink is milky-white in color and has a slightly sweet, nutty taste with a hint of spice. Orxata is sometimes also available without sugar, so make sure to ask. The nutritional value of horchata can vary depending on the recipe and ingredients used. However, in general, traditional horchata made with tiger nuts is a fairly healthy drink with several nutritional benefits. Horchata is also a good source of vitamins and minerals, including calcium, potassium, and magnesium. Orxata is a popular drink in many Spanish-speaking countries, as well as in North Africa and parts of West Africa, where it is sometimes made with other ingredients such as rice or sesame seeds. In some regions of Mexico and Central America, orxata is made with rice ...
A Guide to Traditional (but often overlooked) Foods in the City , and Where to Find Them